Recommended Books for Adults

• ADHD 2.0 by Ned Hallowell

• Atomic Habits by James Clear

• Permission to Proceed by David Giwerc

• Driven to Distraction by Ned Hallowell

• Chatter by Ethan Kross

• The Body Keeps the Score by       Bessel van der Kolk, M.D

• Refuse to Choose by Barbara Sher

• The Ruthless Elimination of Hurry by John Mark Comer

• Boundaries by Cloud/Townsend

• Your Brain's Not Broken by Tamara Rosier

• 100 Questions & Answers About Attention Deficit Hyperactivity Disorder (ADHD) in Women and Girls by Dr. Patricia Quinn

Recommended Books for Parents & Families

• Why Will No One Play with Me? by Caroline Maquire

• The Explosive Child by Ross Greene

• The Childhood Roots of Happiness by Ned Hallowell

• The Strength Switch by Lea Waters, PhD

Other Resources & Media

Excellent ADHD podcast from ADDitude on Executive Functions: 

https://additudemag.libsyn.com/383-optimizing-executive-functions-in-children-and-adults-with-adhd

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361- The Healthy Habits Playbook: How to Make Meaningful Changes Actually Stick
ADHD Experts Podcast:

Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/361-the-healthy-habits-playbook-how-to-make/id668174671?i=1000528010184

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Great resource on the impact of hormones for ADHD women and girls: 

https://podcasts.apple.com/us/podcast/parenting-adhd-podcast/id1212571693?i=1000385570236

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Wonderful video on ADHD and Motivation:

https://www.youtube.com/watch?v=OM0Xv0eVGtY

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