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"Knowledge of any kind...brings about a change in awareness from where it is possible to

create new realities." 

                                                                                         - Deepak Chopra

Reading a Book

Recommended Books for Adults

  • ADHD 2.0 by Ned Hallowell

  • Atomic Habits by James Clear

  • Permission to Proceed by David Giwerc

  • Driven to Distraction by Ned Hallowell

  • Chatter by Ethan Kross

  • The Body Keeps the Score by       Bessel van der Kolk, M.D

  • Refuse to Choose by Barbara Sher

  • The Ruthless Elimination of Hurry by John Mark Comer

  • Boundaries by Cloud/Townsend

  • Your Brain's Not Broken by Tamara Rosier

  • 100 Questions & Answers About Attention Deficit Hyperactivity Disorder (ADHD) in Women and Girls by Dr. Patricia Quinn

Home Schooling

Recommended Books for Parents & Families

  • Why Will No One Play with Me? by Caroline Maquire

  • The Explosive Child by Ross Greene

  • The Childhood Roots of Happiness by Ned Hallowell

  • The Strength Switch by Lea Waters, PhD

Business Video Call

Other Resources & Media

Excellent ADHD podcast from ADDitude on Executive Functions:

361- The Healthy Habits Playbook: How to Make Meaningful Changes Actually Stick
ADHD Experts Podcast:

Listen on Apple Podcasts:

Great resource on the impact of hormones for ADHD women and girls:

Wonderful video on ADHD and Motivation:

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