
Resources
"Knowledge of any kind...brings about a change in awareness from where it is possible to
create new realities."
- Deepak Chopra

Recommended Books for Adults
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ADHD 2.0 by Ned Hallowell
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ADHD for Smart Ass Women by Tracy Otsuka
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Atomic Habits by James Clear
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Permission to Proceed by David Giwerc
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Driven to Distraction by Ned Hallowell
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Chatter by Ethan Kross
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The Body Keeps the Score by Bessel van der Kolk, M.D
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Refuse to Choose by Barbara Sher
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The Ruthless Elimination of Hurry by John Mark Comer
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Boundaries by Cloud/Townsend
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Your Brain's Not Broken by Tamara Rosier
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100 Questions & Answers About Attention Deficit Hyperactivity Disorder (ADHD) in Women and Girls by Dr. Patricia Quinn

Recommended Books for Parents & Families
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Why Will No One Play with Me? by Caroline Maquire
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Ready for Take-Off: Preparing Your Teen With ADHD or LD for College by Theresa E Laurie Maitland & Patricia O. Quinn
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The Explosive Child by Ross Greene
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Bright Kids Who Can't Keep Up by Ellen Braaten and Brian Willoughby
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The Childhood Roots of Happiness by Ned Hallowell
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The Strength Switch by Lea Waters, PhD
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Never Enough by Jennifer Breheny Wallace
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Raising Worry-Free Girls by Sissy Goff

Other Resources & Media
Excellent ADHD podcast from ADDitude on Executive Functions:
https://additudemag.libsyn.com/383-optimizing-executive-functions-in-children-and-adults-with-adhd
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Podcast 361- The Healthy Habits Playbook: How to Make Meaningful Changes Actually Stick...ADHD Experts Podcast:
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/361-the-healthy-habits-playbook-how-to-make/id668174671?i=1000528010184
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Great resource on the impact of hormones for ADHD women and girls:
https://podcasts.apple.com/us/podcast/parenting-adhd-podcast/id1212571693?i=1000385570236
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Wonderful video on ADHD and Motivation:
https://www.youtube.com/watch?v=OM0Xv0eVGtY
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Article on Effective Studying for ADHD students: https://www.additudemag.com/learn-more-in-less-time/​
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Podcast 371- Help for College Students with ADHD: A Parent's Guide to Improving Outcomes: Click here.
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